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May 25 @ 5:21 am
Ever just feeling stuck? Like your arm wont lift anymore, cant twist further or reach your toes?
A class to make you feel longer, increase your flexibility, find your centre and have a freedom in movement. With the use of stick mobility and stretch therapy you will leave this class knowing you have rehydrated the joints, improved circulation and given your bodies connective tissue more fluidity to flow through the day.
As a not for profit, we rely on minimum numbers for classes/courses. Brownie Points If you share this event with your friends. Group bookings most welcome and thank you to the Community for your support.