From yoghurt to sauerkraut, kefir to kimchi, explore the history and variety of gut friendly food! Learn how to ferment, culture, care for and create fermented vegetables and probiotic drinks at home.
Learn how to create your own wild brews at home! From ginger beer to creating flavoured, probiotic fizzy herbal fruit sodas. We’ll also discuss how to make your own vinegar, fruit shrubs and kombucha.