Stressed to Blessed: release neck pain with movement meditations and radiate joy! This class blends TaiChi, Physio and slow-motion Belly Dancing and connects body mind and soul for gently improving strength balance and coordination. Rahima Richardson, Physiotherapist. Class available Tuesday 3rd August to 21st September (excluding 31st August), 12:15pm to 1:00pm & Wednesday 4th August & 1st September, 6:15pm to 7:00pm
Are you worried about all the chemicals in the creams and deodorants you are buying? Learn how easy it is to make your own natural beauty products to suit your individual tastes and take home your very own Moisturiser, Cleanser, Lip Balm, Tooth Powder and Deodorant.